difference between chop suey and chow mein veg

Chao means stir-fried, so chow mein are stir-fried noodles.

Their names are anglicized versions of the traditional Chinese names, chow mein for chao mian and lo mein for lo mian. Lo mein dishes do not tend to differ so dramatically except in the sauce, which is not regional.īoth chow mein and lo mein are noodle dishes from China. Nepalese Chinese cuisine serves a chow mein with water buffalo meat. South Asian Chinese cuisine, such as that served in India, is more likely to be vegetarian and served with gravy. In Canadian Chinese cuisine, thinner noodles get deep-fried and served with a thick sauce. Brazilian Japanese cuisine features a chow mein similar to the American version with crispier noodles and more soy sauce as well as sesame oil. However, chow mein also transcends to Chinese cuisine in other cultures. They are both widely available in American Chinese cuisine as well. Lo mein noodles in a square bowl (left) and chicken lo mein (right) Originīoth chow mein and lo mein come from northern China, where wheat-based dishes are more common than rice-based ones. Food network has some authentic as well as creative chow mein recipes. Sometimes cooks fry the noodles into a patty and serve the stir fry over this. Onions, cabbage and mung bean sprouts are other typical ingredients. The stir fry often includes crunchy vegetables such as celery and carrots. They typically include a meat such as beef, chicken or shrimp stir fried with vegetables. There are many kinds of chow mein dishes. Chinese food is no exception here, and I’m often out with a friend who wonders aloud what the difference between chow mein and chop suey is. I couldn’t tell you very much about different types of curry for example, or the difference between various kinds of Korean rice bowls. Depending on the sauce, lo mein noodles may end up higher in sodium. For example, the difference between chow mein and chop suey. Because chow mein noodles are fried for longer, they usually end up higher in fat than lo mein noodles. However, the very different preparation methods results in differing nutrition. The video below gives a culinary tour of the different kind of Asian noodles like soba and lo mein, among others:īecause the noodles start out exactly the same, the noodles themselves have the exact same nutrition: 237 calories, 125 calories from fat, 13.8 grams of fat, 25.9 grams of carbohydrates and 198 milligrams of sodium.

Lo mein noodles are known to soak up the sauce. Otherwise, cooks simply pour the stir fry over the cooked noodles and stir. They can then be added to a stir fry dish with a lot of sauce, tossing them only long enough for them to soak up the sauce. This preparation results in a variety of textures within the dish.Ĭooks generally start only with fresh noodles for lo mein dishes. The parboiled noodles are then added to the stir fry mixture and cooked until crispy. For preparation, cooks start with either fresh or dried noodles, which are then parboiled. Chow mein noodles can be either flat or rounded. Both chow mein and lo mein dishes start with egg noodles, made from wheat flower mixed with egg.

Difference between chop suey and chow mein veg